SPARTAN vs CHEESE BREADS

Nutrition comparison per 100 g serving

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SPARTAN wins in 7 out of 13 nutrient categories

SPARTAN: 7 vs CHEESE BREADS: 3 (3 ties)

Overview

Nutrient	SPARTAN	CHEESE BREADS	Winner
Calories	260 cal	313 cal
Protein	6 g	11.1 g
Carbs	50 g	42.2 g
Fat	2 g	11.1 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	Winner
Niacin	3.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPARTAN	CHEESE BREADS
Calcium, Ca	40 MG	0 MG
Iron, Fe	2.9 MG	0 MG
Sodium, Na	440 MG	860 MG

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