SPARTAN vs BURNT PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SPARTAN: 4
vs
BURNT PEANUTS: 4
(3 ties)
Overview
| Nutrient | SPARTAN | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calories | 39 cal | 448 cal | |
| Protein | 0.9 g | 10.3 g | |
| Carbs | 8.6 g | 69.0 g | |
| Fat | 0 g | 20.7 g | |
| Fiber | 2.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | BURNT PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | SPARTAN | BURNT PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 241 MG | |
| Sodium, Na | 0 MG | 34 MG |