SPARTAN vs WHITE ROSE

Nutrition comparison per 100 g serving

Ad 468x60

SPARTAN wins in 4 out of 10 nutrient categories

SPARTAN: 4 vs WHITE ROSE: 2 (4 ties)

Overview

Nutrient	SPARTAN	WHITE ROSE	Winner
Calories	464 cal	125 cal
Protein	17.9 g	14.3 g
Carbs	3.6 g	3.6 g	Tie
Fat	42.9 g	3.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	WHITE ROSE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	WHITE ROSE
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	0 MG
Sodium, Na	1,929 MG	1,393 MG

Ad 728x90