SPARTAN vs CHICKEN VEGETABLE CHILI

Nutrition comparison per 100 g serving

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SPARTAN wins in 6 out of 10 nutrient categories

SPARTAN: 6 vs CHICKEN VEGETABLE CHILI: 3 (1 ties)

Overview

Nutrient	SPARTAN	CHICKEN VEGETABLE CHILI	Winner
Calories	108 cal	70 cal
Protein	4.6 g	4.4 g
Carbs	18.5 g	9.7 g
Fat	1.5 g	2.0 g
Fiber	4.6 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	CHICKEN VEGETABLE CHILI	Winner
Vitamin C, total ascorbic acid	1.8 MG	5.3 MG

Mineral	SPARTAN	CHICKEN VEGETABLE CHILI
Calcium, Ca	46 MG	18 MG
Iron, Fe	2.1 MG	0.8 MG
Sodium, Na	338 MG	189 MG

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