SPARTAN vs CLOVER VALLEY

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 10 nutrient categories

SPARTAN: 5 vs CLOVER VALLEY: 3 (2 ties)

Overview

Nutrient	SPARTAN	CLOVER VALLEY	Winner
Calories	69 cal	83 cal
Protein	4.6 g	5 g
Carbs	15.4 g	14.2 g
Fat	0 g	0.4 g
Fiber	5.4 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	CLOVER VALLEY	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPARTAN	CLOVER VALLEY
Calcium, Ca	31 MG	17 MG
Iron, Fe	1.4 MG	1.2 MG
Sodium, Na	315 MG	417 MG

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