SPARTAN vs PREMIUM PIE CRUST

Nutrition comparison per 100 g serving

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SPARTAN wins in 5 out of 13 nutrient categories

SPARTAN: 5 vs PREMIUM PIE CRUST: 3 (5 ties)

Overview

Nutrient	SPARTAN	PREMIUM PIE CRUST	Winner
Calories	407 cal	452 cal
Protein	3.7 g	6.5 g
Carbs	48.2 g	41.9 g
Fat	25.9 g	29.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	Winner
Niacin	1.5 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPARTAN	PREMIUM PIE CRUST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	2.3 MG
Sodium, Na	519 MG	145 MG

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