SPARTAN vs SLICED MUSHROOMS

Nutrition comparison per 100 g serving

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SPARTAN wins in 4 out of 10 nutrient categories

SPARTAN: 4 vs SLICED MUSHROOMS: 3 (3 ties)

Overview

Nutrient	SPARTAN	SLICED MUSHROOMS	Winner
Calories	28 cal	28 cal	Tie
Protein	0.8 g	3.2 g
Carbs	5.6 g	3.2 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	SLICED MUSHROOMS	Winner
Vitamin C, total ascorbic acid	1.9 MG	0 MG

Mineral	SPARTAN	SLICED MUSHROOMS
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	232 MG	189 MG

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