SPARTAN vs SELECT ARTICHOKE BOTTOMS
Nutrition comparison per 100 g serving
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SELECT ARTICHOKE BOTTOMS wins in 5 out of 10 nutrient categories
SPARTAN: 3
vs
SELECT ARTICHOKE BOTTOMS: 5
(2 ties)
Overview
| Nutrient | SPARTAN | SELECT ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Calories | 28 cal | 38 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 5.6 g | 6.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPARTAN | SELECT ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 4.6 MG |
Minerals
| Mineral | SPARTAN | SELECT ARTICHOKE BOTTOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 31 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 232 MG | 308 MG |