SPARTAN vs SLICED BEETS

Nutrition comparison per 100 g serving

Ad 468x60

SLICED BEETS wins in 6 out of 12 nutrient categories

SPARTAN: 2 vs SLICED BEETS: 6 (4 ties)

Overview

Nutrient	SPARTAN	SLICED BEETS	Winner
Calories	33 cal	34 cal
Protein	0.8 g	0.4 g
Carbs	6.7 g	3.9 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SPARTAN	SLICED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPARTAN	SLICED BEETS
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	0 MG	85 MG
Sodium, Na	208 MG	209 MG

Ad 728x90