SPANISH PEANUTS vs PEANUT BUTTER FILLED PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER FILLED PRETZELS wins in 6 out of 11 nutrient categories
SPANISH PEANUTS: 3
vs
PEANUT BUTTER FILLED PRETZELS: 6
(2 ties)
Overview
| Nutrient | SPANISH PEANUTS | PEANUT BUTTER FILLED PRETZELS | Winner |
|---|---|---|---|
| Calories | 607 cal | 545 cal | |
| Protein | 25 g | 12.1 g | |
| Carbs | 17.9 g | 69.7 g | |
| Fat | 53.6 g | 27.3 g | |
| Fiber | 10.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH PEANUTS | PEANUT BUTTER FILLED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SPANISH PEANUTS | PEANUT BUTTER FILLED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 94 MG | |
| Iron, Fe | 1.3 MG | 3.0 MG | |
| Potassium, K | 0 MG | 324 MG | |
| Sodium, Na | 429 MG | 727 MG |