SPANISH MANZANILLA OLIVES & MANCHEGO vs DEVILED EGG POTATO SALAD
Nutrition comparison per 100 g serving
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SPANISH MANZANILLA OLIVES & MANCHEGO wins in 5 out of 12 nutrient categories
SPANISH MANZANILLA OLIVES & MANCHEGO: 5
vs
DEVILED EGG POTATO SALAD: 4
(3 ties)
Overview
| Nutrient | SPANISH MANZANILLA OLIVES & MANCHEGO | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 248 cal | 164 cal | |
| Protein | 8 g | 4.3 g | |
| Carbs | 1.6 g | 15.7 g | |
| Fat | 22.8 g | 10 g | |
| Fiber | 1.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPANISH MANZANILLA OLIVES & MANCHEGO | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPANISH MANZANILLA OLIVES & MANCHEGO | DEVILED EGG POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,140 MG | 457 MG |