SPAGHETTI SAUCE WITH MEAT vs PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 7 out of 10 nutrient categories
SPAGHETTI SAUCE WITH MEAT: 2
vs
PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | SPAGHETTI SAUCE WITH MEAT | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 75 cal | 520 cal | |
| Protein | 3.3 g | 8 g | |
| Carbs | 6.7 g | 4 g | |
| Fat | 4.2 g | 48 g | |
| Fiber | 1.7 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE WITH MEAT | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 192 MG |
Minerals
| Mineral | SPAGHETTI SAUCE WITH MEAT | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 575 MG | 1,320 MG |