SPAGHETTI SAUCE WITH MEAT vs CHEF'S DICED TOMATOES
Nutrition comparison per 100 g serving
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SPAGHETTI SAUCE WITH MEAT wins in 6 out of 12 nutrient categories
SPAGHETTI SAUCE WITH MEAT: 6
vs
CHEF'S DICED TOMATOES: 4
(2 ties)
Overview
| Nutrient | SPAGHETTI SAUCE WITH MEAT | CHEF'S DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 75 cal | 32 cal | |
| Protein | 3.3 g | 1.6 g | |
| Carbs | 6.7 g | 4.8 g | |
| Fat | 4.2 g | 0 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI SAUCE WITH MEAT | CHEF'S DICED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SPAGHETTI SAUCE WITH MEAT | CHEF'S DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 1.2 MG | 0.2 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 575 MG | 8 MG |