SPAGHETTI PASTA vs TAGLIATELLE NESTS WITH SPRING WATER

Nutrition comparison per 100 g serving

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SPAGHETTI PASTA wins in 4 out of 15 nutrient categories

SPAGHETTI PASTA: 4 vs TAGLIATELLE NESTS WITH SPRING WATER: 3 (8 ties)

Overview

Nutrient	SPAGHETTI PASTA	TAGLIATELLE NESTS WITH SPRING WATER	Winner
Calories	375 cal	339 cal
Protein	12.5 g	12.5 g	Tie
Carbs	75 g	69.6 g
Fat	1.8 g	1.8 g	Tie
Fiber	3.6 g	3.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI PASTA	TAGLIATELLE NESTS WITH SPRING WATER	Winner
Folate, total	386 UG	250 UG
Niacin	7.1 MG	7.1 MG	Tie
Riboflavin	0.4 MG	0.5 MG
Thiamin	1 MG	1 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SPAGHETTI PASTA	TAGLIATELLE NESTS WITH SPRING WATER	Winner
Calcium, Ca	32 MG	0 MG
Iron, Fe	3.6 MG	3.2 MG
Potassium, K	241 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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