SPAGHETTI PASTA vs BIG Y
Nutrition comparison per 100 g serving
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SPAGHETTI PASTA wins in 5 out of 11 nutrient categories
SPAGHETTI PASTA: 5
vs
BIG Y: 4
(2 ties)
Overview
| Nutrient | SPAGHETTI PASTA | BIG Y | Winner |
|---|---|---|---|
| Calories | 220 cal | 100 cal | |
| Protein | 7 g | 1.7 g | |
| Carbs | 40 g | 24.2 g | |
| Fat | 3 g | 0 g | |
| Fiber | 2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI PASTA | BIG Y | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SPAGHETTI PASTA | BIG Y | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 1 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 340 MG | 8 MG |