SPAGHETTI & MEATBALLS vs ITALIAN STYLE LASAGNA
Nutrition comparison per 100 g serving
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ITALIAN STYLE LASAGNA wins in 5 out of 10 nutrient categories
SPAGHETTI & MEATBALLS: 4
vs
ITALIAN STYLE LASAGNA: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI & MEATBALLS | ITALIAN STYLE LASAGNA | Winner |
|---|---|---|---|
| Calories | 138 cal | 133 cal | |
| Protein | 7.1 g | 6.6 g | |
| Carbs | 15.1 g | 12.4 g | |
| Fat | 5.7 g | 6.6 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI & MEATBALLS | ITALIAN STYLE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 5.3 MG |
Minerals
| Mineral | SPAGHETTI & MEATBALLS | ITALIAN STYLE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 133 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 272 MG | 407 MG |