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ITALIAN STYLE LASAGNA

Frozen Dinners & Entrees Smart & Final Iris Corporation Branded
133 Calories
6.6g Protein
12.4g Carbs
6.6g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 133
% Daily Value*
Total Fat 6.6g 9%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 407mg 18%
Total Carbohydrate 12.4g 5%
Dietary Fiber 1.3g 5%
Total Sugars 3.1g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 26%
Carbs 12.4g 48%
Fat 6.6g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 0.8 MG 4%
Sodium, Na 407 MG 18%

About ITALIAN STYLE LASAGNA

ITALIAN STYLE LASAGNA is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.6g of protein, 12.4g of carbohydrates, and 6.6g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED ENRICHED LASAGNA PASTA (WATER, SEMOLINA [MILLED WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), TOMATOES (TOMATOES, TOMATO PUREE, CITRIC ACID), WATER, MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY [MILK], PASTEURIZED CREAM, VINEGAR, SALT), COOKED PORK, COOKED BEEF, ONION, EXTRA VIRGIN OLIVE OIL, SALT, SUGAR, RICE STARCH, SPICES, GARLIC, TOMATO PASTE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), FOOD STARCH-MODIFIED, CARROT, CELERY, RICE EXTRACT.

Calorie Breakdown

At 133 calories per 100 grams, ITALIAN STYLE LASAGNA gets 20% of its calories from protein, 37% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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