SPAGHETTI AND MEATBALLS vs VEGETABLE POT PIE
Nutrition comparison per 100 g serving
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SPAGHETTI AND MEATBALLS wins in 7 out of 11 nutrient categories
SPAGHETTI AND MEATBALLS: 7
vs
VEGETABLE POT PIE: 3
(1 ties)
Overview
| Nutrient | SPAGHETTI AND MEATBALLS | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calories | 200 cal | 172 cal | |
| Protein | 11.4 g | 2.2 g | |
| Carbs | 29.3 g | 16.1 g | |
| Fat | 4.3 g | 10.6 g | |
| Fiber | 2.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI AND MEATBALLS | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI AND MEATBALLS | VEGETABLE POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 17 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 843 MG | 344 MG |