SPAGHETTI ALL NATURAL SAUCE vs SNACK OR DIP
Nutrition comparison per 100 g serving
Ad 468x60
SNACK OR DIP wins in 5 out of 10 nutrient categories
SPAGHETTI ALL NATURAL SAUCE: 4
vs
SNACK OR DIP: 5
(1 ties)
Overview
| Nutrient | SPAGHETTI ALL NATURAL SAUCE | SNACK OR DIP | Winner |
|---|---|---|---|
| Calories | 33 cal | 375 cal | |
| Protein | 0.8 g | 19.6 g | |
| Carbs | 5 g | 69.6 g | |
| Fat | 0.8 g | 2.7 g | |
| Fiber | 1.7 g | 30.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SPAGHETTI ALL NATURAL SAUCE | SNACK OR DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | SPAGHETTI ALL NATURAL SAUCE | SNACK OR DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 141 MG | |
| Iron, Fe | 0.9 MG | 3.4 MG | |
| Sodium, Na | 192 MG | 643 MG |