SPAGHETTI vs MEZZANI TAGLIATI RIGATI PASTA

Nutrition comparison per 100 g serving

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SPAGHETTI wins in 6 out of 13 nutrient categories

SPAGHETTI: 6 vs MEZZANI TAGLIATI RIGATI PASTA: 2 (5 ties)

Overview

Nutrient	SPAGHETTI	MEZZANI TAGLIATI RIGATI PASTA	Winner
Calories	350 cal	357 cal
Protein	12.5 g	14.3 g
Carbs	73.8 g	73.2 g
Fat	0 g	1.8 g
Fiber	3.8 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	MEZZANI TAGLIATI RIGATI PASTA	Winner
Niacin	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPAGHETTI	MEZZANI TAGLIATI RIGATI PASTA	Winner
Calcium, Ca	50 MG	0 MG
Iron, Fe	6.8 MG	0 MG
Sodium, Na	25 MG	0 MG

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