SPAGHETTI vs GNOCCHI WITH POTATO

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SPAGHETTI: 4 vs GNOCCHI WITH POTATO: 4 (2 ties)

Overview

Nutrient	SPAGHETTI	GNOCCHI WITH POTATO	Winner
Calories	333 cal	150 cal
Protein	24.6 g	3.3 g
Carbs	56.1 g	33.3 g
Fat	6.1 g	0 g
Fiber	14 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	GNOCCHI WITH POTATO	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SPAGHETTI	GNOCCHI WITH POTATO
Calcium, Ca	70 MG	17 MG
Iron, Fe	9.5 MG	0.6 MG
Sodium, Na	105 MG	517 MG

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