SPAGHETTI vs BEEF RAVIOLI

Nutrition comparison per 100 g serving

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SPAGHETTI wins in 7 out of 13 nutrient categories

SPAGHETTI: 7 vs BEEF RAVIOLI: 3 (3 ties)

Overview

Nutrient	SPAGHETTI	BEEF RAVIOLI	Winner
Calories	357 cal	0 cal
Protein	12.5 g	0 g
Carbs	75 g	0 g
Fat	1.8 g	0 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SPAGHETTI	BEEF RAVIOLI	Winner
Niacin	5.9 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	SPAGHETTI	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	3.2 MG
Potassium, K	196 MG
Sodium, Na	0 MG	Tie

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