SPAGHETTI vs MUELLER'S

Nutrition comparison per 100 g serving

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SPAGHETTI wins in 7 out of 15 nutrient categories

SPAGHETTI: 7 vs MUELLER'S: 4 (4 ties)

Overview

Nutrient	SPAGHETTI	MUELLER'S	Winner
Calories	339 cal	357 cal
Protein	12.5 g	12.5 g	Tie
Carbs	71.4 g	73.2 g
Fat	2.7 g	1.8 g
Fiber	8.9 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	MUELLER'S	Winner
Niacin	7.1 MG
Riboflavin	0.5 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SPAGHETTI	MUELLER'S	Winner
Calcium, Ca	36 MG	0 MG
Iron, Fe	4.8 MG	3.2 MG
Magnesium, Mg	143 MG	0 MG
Phosphorus, P	446 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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