SOYMILK vs KROGER

Nutrition comparison per 100 g serving

Ad 468x60

SOYMILK wins in 10 out of 15 nutrient categories

SOYMILK: 10 vs KROGER: 2 (3 ties)

Overview

Nutrient	SOYMILK	KROGER	Winner
Calories	38 cal	75 cal
Protein	1.3 g	1.3 g	Tie
Carbs	6.7 g	1.3 g
Fat	0.6 g	7.5 g
Fiber	0.4 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SOYMILK	KROGER	Winner
Riboflavin	0.2 MG	0 MG
Vitamin B-12	1.3 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOYMILK	KROGER
Calcium, Ca	188 MG	0 MG
Iron, Fe	0.8 MG	0.5 MG
Magnesium, Mg	13 MG	0 MG
Phosphorus, P	17 MG	0 MG
Potassium, K	129 MG	0 MG
Sodium, Na	35 MG	12 MG

Ad 728x90