SOYBEAN PASTE vs SOYBEAN PASTE

Nutrition comparison per 100 g serving

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SOYBEAN PASTE wins in 5 out of 10 nutrient categories

SOYBEAN PASTE: 2 vs SOYBEAN PASTE: 5 (3 ties)

Overview

Nutrient	SOYBEAN PASTE	SOYBEAN PASTE	Winner
Calories	208 cal	194 cal
Protein	8.3 g	11.1 g
Carbs	25 g	16.7 g
Fat	8.3 g	8.3 g	Tie
Fiber	0 g	5.6 g
Sugar	0 g	0 g	Tie

Vitamin	SOYBEAN PASTE	SOYBEAN PASTE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOYBEAN PASTE	SOYBEAN PASTE
Calcium, Ca	167 MG	111 MG
Iron, Fe	3 MG	2 MG
Sodium, Na	4,000 MG	4,611 MG

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