SOYBEAN PASTE vs KUNG PAO SAUCE
Nutrition comparison per 100 g serving
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KUNG PAO SAUCE wins in 5 out of 11 nutrient categories
SOYBEAN PASTE: 3
vs
KUNG PAO SAUCE: 5
(3 ties)
Overview
| Nutrient | SOYBEAN PASTE | KUNG PAO SAUCE | Winner |
|---|---|---|---|
| Calories | 167 cal | 94 cal | |
| Protein | 11.1 g | 6.3 g | |
| Carbs | 16.7 g | 12.5 g | |
| Fat | 5.6 g | 3.1 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOYBEAN PASTE | KUNG PAO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOYBEAN PASTE | KUNG PAO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 4,611 MG | 1,312 MG |