SOY SAUCE vs SOY GLAZE

Nutrition comparison per 100 g serving

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SOY SAUCE wins in 6 out of 10 nutrient categories

SOY SAUCE: 6 vs SOY GLAZE: 0 (4 ties)

Overview

Nutrient	SOY SAUCE	SOY GLAZE	Winner
Calories	34 cal	200 cal
Protein	2.9 g	0 g
Carbs	0 g	53.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOY SAUCE	SOY GLAZE	Winner
Vitamin C, total ascorbic acid	35 MG	0 MG

Mineral	SOY SAUCE	SOY GLAZE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	6,240 MG	1,933 MG

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