SOY MIX vs MARATHON MIX
Nutrition comparison per 100 g serving
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MARATHON MIX wins in 5 out of 10 nutrient categories
SOY MIX: 3
vs
MARATHON MIX: 5
(2 ties)
Overview
| Nutrient | SOY MIX | MARATHON MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 23.3 g | 21.4 g | |
| Carbs | 50 g | 21.4 g | |
| Fat | 16.7 g | 50 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY MIX | MARATHON MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY MIX | MARATHON MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 3.9 MG | |
| Sodium, Na | 133 MG | 196 MG |