SOY GINGER vs REAL MAYONNAISE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SOY GINGER: 3 vs REAL MAYONNAISE: 3 (4 ties)

Overview

Nutrient	SOY GINGER	REAL MAYONNAISE	Winner
Calories	367 cal	0 cal
Protein	3.3 g	0 g
Carbs	20 g	0 g
Fat	30 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOY GINGER	REAL MAYONNAISE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOY GINGER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.2 MG
Sodium, Na	1,067 MG

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