SOY-FREE SAUCE vs TRADITIONALLY BREWED SOY SAUCE
Nutrition comparison per 100 g serving
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SOY-FREE SAUCE wins in 3 out of 10 nutrient categories
SOY-FREE SAUCE: 3
vs
TRADITIONALLY BREWED SOY SAUCE: 2
(5 ties)
Overview
| Nutrient | SOY-FREE SAUCE | TRADITIONALLY BREWED SOY SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 67 cal | |
| Protein | 13.3 g | 13.3 g | Tie |
| Carbs | 13.3 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOY-FREE SAUCE | TRADITIONALLY BREWED SOY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 573 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 180 MG | 0 MG | |
| Sodium, Na | 4,400 MG | 6,133 MG |