SOY CURLS vs 100% PURE BAKING COCOA
Nutrition comparison per 100 g serving
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100% PURE BAKING COCOA wins in 4 out of 10 nutrient categories
SOY CURLS: 3
vs
100% PURE BAKING COCOA: 4
(3 ties)
Overview
| Nutrient | SOY CURLS | 100% PURE BAKING COCOA | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 33.3 g | 25 g | |
| Carbs | 16.7 g | 50 g | |
| Fat | 15 g | 12.5 g | |
| Fiber | 10 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY CURLS | 100% PURE BAKING COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY CURLS | 100% PURE BAKING COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 9 MG | 36 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |