SOY BEAN PASTE vs TERIYAKI SOY-FREE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SOY BEAN PASTE wins in 6 out of 11 nutrient categories
SOY BEAN PASTE: 6
vs
TERIYAKI SOY-FREE SAUCE: 3
(2 ties)
Overview
| Nutrient | SOY BEAN PASTE | TERIYAKI SOY-FREE SAUCE | Winner |
|---|---|---|---|
| Calories | 194 cal | 233 cal | |
| Protein | 11.1 g | 0 g | |
| Carbs | 27.8 g | 53.3 g | |
| Fat | 5.6 g | 0 g | |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOY BEAN PASTE | TERIYAKI SOY-FREE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOY BEAN PASTE | TERIYAKI SOY-FREE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 553 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 4,611 MG | 2,800 MG |