SOY BEAN CAKE SOFT TOFU vs MINDFUL CHIK'N STRIPS

Nutrition comparison per 100 g serving

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SOY BEAN CAKE SOFT TOFU wins in 4 out of 10 nutrient categories

SOY BEAN CAKE SOFT TOFU: 4 vs MINDFUL CHIK'N STRIPS: 3 (3 ties)

Overview

Nutrient	SOY BEAN CAKE SOFT TOFU	MINDFUL CHIK'N STRIPS	Winner
Calories	60 cal	0 cal
Protein	6.0 g	0 g
Carbs	2.4 g	0 g
Fat	3.6 g	0 g
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOY BEAN CAKE SOFT TOFU	MINDFUL CHIK'N STRIPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOY BEAN CAKE SOFT TOFU	Winner
Calcium, Ca	119 MG
Iron, Fe	0.9 MG
Sodium, Na	0 MG	Tie

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