SOY BEAN vs ORGANIC VEGGIE NOODLES

Nutrition comparison per 100 g serving

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SOY BEAN wins in 6 out of 10 nutrient categories

SOY BEAN: 6 vs ORGANIC VEGGIE NOODLES: 3 (1 ties)

Overview

Nutrient	SOY BEAN	ORGANIC VEGGIE NOODLES	Winner
Calories	150 cal	41 cal
Protein	10.6 g	1.2 g
Carbs	13.8 g	9.4 g
Fat	4.8 g	0 g
Fiber	3.5 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	SOY BEAN	ORGANIC VEGGIE NOODLES	Winner
Vitamin C, total ascorbic acid	1.5 MG	0 MG

Mineral	SOY BEAN	ORGANIC VEGGIE NOODLES
Calcium, Ca	100 MG	33 MG
Iron, Fe	2.3 MG	0 MG
Sodium, Na	389 MG	71 MG

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