SOUTHWEST SALSA vs GREEN GOURMET SALSA
Nutrition comparison per 100 g serving
Ad 468x60
GREEN GOURMET SALSA wins in 2 out of 10 nutrient categories
SOUTHWEST SALSA: 0
vs
GREEN GOURMET SALSA: 2
(8 ties)
Overview
| Nutrient | SOUTHWEST SALSA | GREEN GOURMET SALSA | Winner |
|---|---|---|---|
| Calories | 54 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHWEST SALSA | GREEN GOURMET SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 12.9 MG | Tie |
Minerals
| Mineral | SOUTHWEST SALSA | GREEN GOURMET SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 536 MG | Tie |