SOUTHWEST CILANTRO vs CLASSIC HUMMUS

Nutrition comparison per 100 g serving

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SOUTHWEST CILANTRO wins in 4 out of 10 nutrient categories

SOUTHWEST CILANTRO: 4 vs CLASSIC HUMMUS: 2 (4 ties)

Overview

Nutrient	SOUTHWEST CILANTRO	CLASSIC HUMMUS	Winner
Calories	31 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUTHWEST CILANTRO	CLASSIC HUMMUS	Winner
Vitamin C, total ascorbic acid	18.8 MG	0 MG

Mineral	SOUTHWEST CILANTRO	CLASSIC HUMMUS	Winner
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	391 MG	0 MG

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