SOUTHERN STYLE BISCUITS vs PLAIN BAKE AT HOME BAGELS

Nutrition comparison per 100 g serving

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PLAIN BAKE AT HOME BAGELS wins in 9 out of 17 nutrient categories

SOUTHERN STYLE BISCUITS: 4 vs PLAIN BAKE AT HOME BAGELS: 9 (4 ties)

Overview

Nutrient	SOUTHERN STYLE BISCUITS	PLAIN BAKE AT HOME BAGELS	Winner
Calories	351 cal	239 cal
Protein	7.0 g	8.9 g
Carbs	42.1 g	48.7 g
Fat	17.5 g	0.9 g
Fiber	1.8 g	4.4 g
Sugar	0 g	0 g	Tie

Vitamin	SOUTHERN STYLE BISCUITS	PLAIN BAKE AT HOME BAGELS	Winner
Folate, total	0 UG	177 UG
Niacin	2.8 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SOUTHERN STYLE BISCUITS	PLAIN BAKE AT HOME BAGELS
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.9 MG	2.9 MG
Phosphorus, P	0 MG	88 MG
Potassium, K	0 MG	88 MG
Sodium, Na	947 MG	513 MG

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