SOUTHERN HOME vs UNSALTED DELUXE MIX
Nutrition comparison per 100 g serving
Ad 468x60
UNSALTED DELUXE MIX wins in 3 out of 11 nutrient categories
SOUTHERN HOME: 2
vs
UNSALTED DELUXE MIX: 3
(6 ties)
Overview
| Nutrient | SOUTHERN HOME | UNSALTED DELUXE MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 600 cal | Tie |
| Protein | 16.7 g | 16.7 g | Tie |
| Carbs | 23.3 g | 23.3 g | Tie |
| Fat | 53.3 g | 53.3 g | Tie |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN HOME | UNSALTED DELUXE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN HOME | UNSALTED DELUXE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 167 MG | |
| Iron, Fe | 4.8 MG | 4.7 MG | |
| Potassium, K | 0 MG | 633 MG | |
| Sodium, Na | 367 MG | 0 MG |