SOUTHERN CLASSICS PURPLE HULL PEAS vs PETITE SUPERSWEET CORN
Nutrition comparison per 100 g serving
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SOUTHERN CLASSICS PURPLE HULL PEAS wins in 6 out of 11 nutrient categories
SOUTHERN CLASSICS PURPLE HULL PEAS: 6
vs
PETITE SUPERSWEET CORN: 3
(2 ties)
Overview
| Nutrient | SOUTHERN CLASSICS PURPLE HULL PEAS | PETITE SUPERSWEET CORN | Winner |
|---|---|---|---|
| Calories | 148 cal | 165 cal | |
| Protein | 9.9 g | 17.7 g | |
| Carbs | 25.9 g | 16.5 g | |
| Fat | 0.6 g | 7.1 g | |
| Fiber | 4.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUTHERN CLASSICS PURPLE HULL PEAS | PETITE SUPERSWEET CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUTHERN CLASSICS PURPLE HULL PEAS | PETITE SUPERSWEET CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 381 MG | 329 MG | |
| Sodium, Na | 0 MG | 1,200 MG |