SOUSE vs PICKLE LOAF

Nutrition comparison per 100 g serving

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SOUSE wins in 5 out of 10 nutrient categories

SOUSE: 5 vs PICKLE LOAF: 2 (3 ties)

Overview

Nutrient	SOUSE	PICKLE LOAF	Winner
Calories	179 cal	263 cal
Protein	0 g	10.5 g
Carbs	5.4 g	10.5 g
Fat	3.6 g	21.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUSE	PICKLE LOAF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUSE	PICKLE LOAF
Calcium, Ca	36 MG	0 MG
Iron, Fe	3.2 MG	1.0 MG
Sodium, Na	589 MG	1,263 MG

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