SOURDOUGH STEAK ROLLS vs ROUND TOP WHITE ENRICHED BREAD

Nutrition comparison per 100 g serving

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SOURDOUGH STEAK ROLLS wins in 10 out of 15 nutrient categories

SOURDOUGH STEAK ROLLS: 10 vs ROUND TOP WHITE ENRICHED BREAD: 3 (2 ties)

Overview

Nutrient	SOURDOUGH STEAK ROLLS	ROUND TOP WHITE ENRICHED BREAD	Winner
Calories	276 cal	269 cal
Protein	9.2 g	7.7 g
Carbs	50 g	53.9 g
Fat	3.3 g	3.9 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH STEAK ROLLS	ROUND TOP WHITE ENRICHED BREAD	Winner
Folate, total	111 UG	0 UG
Niacin	5.3 MG	3.1 MG
Riboflavin	0.4 MG	0.3 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOURDOUGH STEAK ROLLS	ROUND TOP WHITE ENRICHED BREAD
Calcium, Ca	66 MG	0 MG
Iron, Fe	2.6 MG	2.8 MG
Potassium, K	105 MG	0 MG
Sodium, Na	447 MG	538 MG

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