SOURDOUGH PRETZELS vs THICK CRISPBREADS
Nutrition comparison per 100 g serving
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SOURDOUGH PRETZELS wins in 5 out of 10 nutrient categories
SOURDOUGH PRETZELS: 5
vs
THICK CRISPBREADS: 2
(3 ties)
Overview
| Nutrient | SOURDOUGH PRETZELS | THICK CRISPBREADS | Winner |
|---|---|---|---|
| Calories | 429 cal | 535 cal | |
| Protein | 10.7 g | 7.0 g | |
| Carbs | 64.3 g | 55.8 g | |
| Fat | 21.4 g | 30.2 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH PRETZELS | THICK CRISPBREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH PRETZELS | THICK CRISPBREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Sodium, Na | 1,000 MG | 651 MG |