SOURDOUGH BREAD BOWLS vs ENRICHED SPLIT TOP BROWN N' SERVE DINNER ROLLS
Nutrition comparison per 100 g serving
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SOURDOUGH BREAD BOWLS wins in 8 out of 13 nutrient categories
SOURDOUGH BREAD BOWLS: 8
vs
ENRICHED SPLIT TOP BROWN N' SERVE DINNER ROLLS: 3
(2 ties)
Overview
| Nutrient | SOURDOUGH BREAD BOWLS | ENRICHED SPLIT TOP BROWN N' SERVE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 286 cal | |
| Protein | 9.4 g | 7.1 g | |
| Carbs | 48.4 g | 50 g | |
| Fat | 1.6 g | 5.4 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH BREAD BOWLS | ENRICHED SPLIT TOP BROWN N' SERVE DINNER ROLLS | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 3.9 MG | |
| Riboflavin | 0.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH BREAD BOWLS | ENRICHED SPLIT TOP BROWN N' SERVE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 179 MG | |
| Iron, Fe | 2.8 MG | 2.9 MG | |
| Sodium, Na | 438 MG | 500 MG |