SOURDOUGH vs FRENCH BAGUETTE

Nutrition comparison per 100 g serving

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FRENCH BAGUETTE wins in 6 out of 15 nutrient categories

SOURDOUGH: 5 vs FRENCH BAGUETTE: 6 (4 ties)

Overview

Nutrient	SOURDOUGH	FRENCH BAGUETTE	Winner
Calories	263 cal	246 cal
Protein	10.5 g	8.8 g
Carbs	52.6 g	50.9 g
Fat	0.9 g	0.9 g	Tie
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOURDOUGH	FRENCH BAGUETTE	Winner
Folate, total	105 UG	0 UG
Niacin	3.5 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOURDOUGH	FRENCH BAGUETTE
Calcium, Ca	0 MG	47 MG
Iron, Fe	3.2 MG	3.5 MG
Potassium, K	0 MG	82 MG
Sodium, Na	526 MG	561 MG

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