SOUR WHITE FICELLE vs MUFFINS
Nutrition comparison per 100 g serving
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SOUR WHITE FICELLE wins in 6 out of 10 nutrient categories
SOUR WHITE FICELLE: 6
vs
MUFFINS: 2
(2 ties)
Overview
| Nutrient | SOUR WHITE FICELLE | MUFFINS | Winner |
|---|---|---|---|
| Calories | 262 cal | 404 cal | |
| Protein | 9.5 g | 3.5 g | |
| Carbs | 54.8 g | 56.1 g | |
| Fat | 1.2 g | 21.1 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR WHITE FICELLE | MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR WHITE FICELLE | MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 548 MG | 351 MG |