SOUR SLICED FRENCH BREAD vs SOFT WHITE ROLLS

Nutrition comparison per 100 g serving

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SOUR SLICED FRENCH BREAD wins in 6 out of 14 nutrient categories

SOUR SLICED FRENCH BREAD: 6 vs SOFT WHITE ROLLS: 5 (3 ties)

Overview

Nutrient	SOUR SLICED FRENCH BREAD	SOFT WHITE ROLLS	Winner
Calories	256 cal	200 cal
Protein	9.3 g	8.3 g
Carbs	51.2 g	35 g
Fat	2.3 g	1.7 g
Fiber	2.3 g	8.3 g
Sugar	0 g	0 g	Tie

Vitamin	SOUR SLICED FRENCH BREAD	Winner
Niacin	4.2 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SOUR SLICED FRENCH BREAD	SOFT WHITE ROLLS
Calcium, Ca	35 MG	33 MG
Iron, Fe	3.0 MG	1.2 MG
Potassium, K	70 MG	0 MG
Sodium, Na	512 MG	517 MG

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