SOUR PICKLES vs SLICED BLACK OLIVES
Nutrition comparison per 100 g serving
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SOUR PICKLES wins in 4 out of 10 nutrient categories
SOUR PICKLES: 4
vs
SLICED BLACK OLIVES: 2
(4 ties)
Overview
| Nutrient | SOUR PICKLES | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calories | 18 cal | 188 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 6.3 g | |
| Fat | 0 g | 15.6 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR PICKLES | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR PICKLES | SLICED BLACK OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.8 MG | |
| Sodium, Na | 1,321 MG | 812 MG |