SOUR PATCH FLAVORED CEREAL vs FRENCH VANILLA ALMOND GRANOLA

Nutrition comparison per 100 g serving

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SOUR PATCH FLAVORED CEREAL wins in 12 out of 16 nutrient categories

SOUR PATCH FLAVORED CEREAL: 12 vs FRENCH VANILLA ALMOND GRANOLA: 3 (1 ties)

Overview

Nutrient	SOUR PATCH FLAVORED CEREAL	FRENCH VANILLA ALMOND GRANOLA	Winner
Calories	425 cal	438 cal
Protein	5 g	9.4 g
Carbs	80 g	71.9 g
Fat	8.8 g	15.6 g
Fiber	2.5 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	SOUR PATCH FLAVORED CEREAL	FRENCH VANILLA ALMOND GRANOLA	Winner
Niacin	5 MG	0 MG
Pantothenic acid	2.5 MG	0 MG
Thiamin	2 MG	0 MG
Vitamin B-6	0.5 MG	0 MG

Mineral	SOUR PATCH FLAVORED CEREAL	FRENCH VANILLA ALMOND GRANOLA
Calcium, Ca	350 MG	0 MG
Iron, Fe	11.3 MG	2.5 MG
Phosphorus, P	50 MG	0 MG
Potassium, K	100 MG	0 MG
Sodium, Na	625 MG	125 MG
Zinc, Zn	3.8 MG	0 MG

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