SOUR CREAM DIP vs SALSA

Nutrition comparison per 100 g serving

Ad 468x60

SOUR CREAM DIP wins in 4 out of 10 nutrient categories

SOUR CREAM DIP: 4 vs SALSA: 3 (3 ties)

Overview

Nutrient	SOUR CREAM DIP	SALSA	Winner
Calories	194 cal	81 cal
Protein	3.2 g	0 g
Carbs	6.5 g	19.4 g
Fat	14.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUR CREAM DIP	SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUR CREAM DIP	SALSA
Calcium, Ca	129 MG	0 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	484 MG	290 MG

Ad 728x90