SOUP, SPLIT PEA vs CHILLED FRESCO VERDE SOUP
Nutrition comparison per 100 g serving
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SOUP, SPLIT PEA wins in 7 out of 11 nutrient categories
SOUP, SPLIT PEA: 7
vs
CHILLED FRESCO VERDE SOUP: 3
(1 ties)
Overview
| Nutrient | SOUP, SPLIT PEA | CHILLED FRESCO VERDE SOUP | Winner |
|---|---|---|---|
| Calories | 357 cal | 44 cal | |
| Protein | 21.4 g | 0.7 g | |
| Carbs | 65.7 g | 2.7 g | |
| Fat | 1.4 g | 3.7 g | |
| Fiber | 22.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUP, SPLIT PEA | CHILLED FRESCO VERDE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.2 MG |
Minerals
| Mineral | SOUP, SPLIT PEA | CHILLED FRESCO VERDE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 14 MG | |
| Iron, Fe | 4.3 MG | 0.2 MG | |
| Potassium, K | 900 MG | 0 MG | |
| Sodium, Na | 771 MG | 203 MG |